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Learn to Teach Hoop Dance

Abby here! I’ll admit… I was scared to death the first time I stepped into the studio to teach hoop dance.


It was more than 10 years ago, and I’d never taught group fitness before. I literally taped my notes to the mirror, and I worried that I wouldn’t do the art form justice.

Hooping had transformed my life in the best ways possible, and I felt as though it was my duty to share it with others (even if it scared me). Hoop dance caused me to become more physically fit; I also attribute this powerful movement meditation practice as my main healing mechanism from depression.

Still, I had my reservations…
What if I’m not good enough to teach?
What if people don’t take hooping seriously?
How do I teach flow (the transcendent state of being where one loses sight of space and time, becoming one with the moment)?
What will keep my students engaged and coming back?
What will I do if an advanced hooper walks into my class of beginners?

These were some of the thoughts that consumed my newbie hoop dance teacher mind. Now, here we are: a decade later and I’ve turned my passion for hooping into a full-time career. In doing so, I’ve since it made it my personal mission to inspire, motivate and spread joy to others through this powerful art form.

It’s my vision to bring hoop dance to more gyms, dance studios, fitness centers and schools nationwide, and I now do this by helping people step into their power as hoop dance educators. There’s no reason to go through the same growing pains that I did.

Simply click here to join me for the free master class.


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