The BuzzFeed story is live! And this one is different than past media coverage I’ve received. It tells my real story – the truth about how hoop dance changed my life and why I’ve made it my mission to share this art form with others. Take a look: Depression affects so many people. Some of […]
hooping
Learn to Teach Hoop Dance

Abby here! I’ll admit… I was scared to death the first time I stepped into the studio to teach hoop dance. It was more than 10 years ago, and I’d never taught group fitness before. I literally taped my notes to the mirror, and I worried that I wouldn’t do the art form justice. […]
The Hula Hoop Has Come Full Circle
DoYouRemember.com names Hoola Monsters one of the best companies for hoop dance classes in the country! Who can forget the feeling of accomplishment one has after successfully spinning a hula hoop for the first time? For many, this was a childhood achievement akin to riding a bike without training wheels or going for a spin […]