Hula Hooping Classes
Hoola-Fit is a multi-level hooping program offered nationwide. With online course offerings, hoop dance teacher trainings and numerous Tampa Bay hula hooping classes to choose from, students have more options than ever to get into the spin! Hoola Monsters founder Abby Lee is co-creator of Hoola-Fit (an American Council on Exercise approved hoop fitness program).
Hooping with Abby
Abby’s teaching style is both playful and creative. She believes that hoop dance is a powerful practice that radiates positive energy throughout the body and mind. As a transformational tool that has truly changed her life for the better, Abby is passionate about the overall health and wellness benefits of hoop dance. As a result, her personal mission is to share this passion with others. Abby’s students can expect to learn the fundamentals of hooping in an energetic, fun and inviting class setting. Abby was a full time hoop dance instructor for 16 years, insured, licensed and certified through her very own hoop dance certification program, Hoola-Fit.
Hoola-Fit
Hoola-Fit is an ACE- Approved teacher certification program (participants earn 1.6 ACE Continuing Education Credits) that provides fitness professionals a framework for hoop dance instruction that honors individuality, intuition and intrinsic knowhow for building and sustaining hoop dance instruction and deepening personal practice. It combines cutting-edge hoop dance techniques with a variety of efficient drills and concepts to promote maximum health and wellness benefits. Abby is thrilled to launch the program alongside friend and fellow master hoop fitness instructor and entrepreneur, Casandra Tanenbaum. Stay tuned for Hoola-Fit trainings near you or contact abby@hoolamonsters.com to learn more about hosting a training in your city. In the meantime, see what our inaugural group of instructors has to say: VIDEO
