Stay in the loop

Online Hooping Classes Are Here!

Tampa Bay Hula Hooping Classes

Day & Time Location Details
Tuesdays: Hoola-Fit FLOW with Abby.
10:30 -11:30 a.m.
Sunken Gardens
1825 4th Street North
St. Petersburg, FL 33704
Sunken Gardens classes meet in the Oak Pavillion and have an indoor space available in case of rain/ cold/ high heat. This class is open to all levels. Bring your own hoop or borrow one of ours.
Tuesdays: Hoola-Fit KIDS with Abby.
4 – 4:45 p.m.
 Sunken Gardens
1825 4th Street North
St. Petersburg, FL 33704
Wednesdays: Hoola-Fit with Abby
6 – 7 p.m.
Willis S. Johns/ Fossil Park Rec
6635 Dr. Martin Luther King Jr Street North
St. Petersburg, FL 33702
$40/ monthly or $15/ per class.  Class passes reset at the first of the month, at this location.  $15/ drop in.  *We have a HUGE gym space at Willis, with high ceilings and plenty of room for hooping.*  Be sure to check in at the front desk upon arrival.

Abby also teaches at the Vinoy Renaissance Hotel in St. Pete (Club membership required & these classes are still on hold due to the pandemic). And if our schedule doesn’t work for you, we’ve also got online classes!

Hoola-Fit Multi-Level Classes

Hoola-Fit, an innovative hoop dance exercise class founded by Abby Albaum and Casandra Tanenbaum, combines cutting-edge hoop dance techniques with a variety of efficient drills and concepts to promote maximum health and wellness benefits.  Classes are open to all students, regardless of experience/ level and are  intended for those interested in getting a great workout while moving freely with a professional hoola hoop.  Classes are open to drop-ins and no experience is necessary.  Just come with a smile and positive attitude!  We will cover a variety of drills, techniques and concepts so students may progress at their own pace.  Hoop enthusiasts are encouraged to take their skills to the next level while developing their own unique style and grace within the circle.  Bi-directional movement (hooping in both directions) will be a standard in this class, along with fusing different forms of dance with trick-based hoop technique. Hoops are provided for each class or you may bring your own.

Multi-Level Class Format

We will equally explore on-body and off-body trick execution, as well as seamless transitions.  Flow practice is also an intregal part of this class.  Novice hoopers will have no trouble getting into their groove and learning foundational moves at their own pace.  Advanced variations will be provided for students who are looking to take their skills to the next level and challenge themselves in new and exciting ways.  Group activities will enable students to explore new moves and “putting it all together” while free form dance promotes creative expression.  Technical drills will encourage students to push their comfort zones and progress at their own pace.  Multi-level classes are open to drop-ins, and all levels are welcome.

Upcoming Events

Class Photos