FROM FAD TO RAD

You many have heard the saying, 'every trend comes full circle.' In this case, those words can be taken literally. What once was a fad of the 50's is now considered one of the hottest sensations sweeping the nation... from night clubs and parties to fitness centers, dance studios and more! 

It's about self expression, movement, excitement and fun.  Here, the circle is our way of life.  In fact, we love circles so much that we've added a couple more to the word 'hoola.'  We've also made ours bigger and better. Reason being, the hoop moves slower when it's bigger.  This enables the hooper to have more control over his or her body movements. These certainly aren't the plastic toys you might remember from childhood.  We're talking adult-sized, hand-made hoops that enable you to work up a sweat and groove to your favorite music. 

HOOPING BENEFITS

• Provides a sweat-drenching cardio workout
• Guaranteed to make you smile and laugh
• Strengthens ab muscles
• Enhances creativity
• Tones arms, legs and thighs
• Builds confidence
• Enables you to push your limits
• Assists with coordination and balance
• Relieves stress
• Gives you an excuse to dress like a maniac
• ALWAYS an ice breaker/ conversation starter    

MIND.  BODY.  SPIRIT.

Hoop dance is often described as a meditative  healing art.  It's been said that the rhythmic motions of the hoop help some people who suffer from depression. 

It's hard to believe a circle can do so much.  So don't take our word for it.  Inquire about Hoola Monster Hoop Groups by sending a message to abby@hoolamonsters.com or by checking out our calendar page.  We invite you to experience the the excitement for yourself at one of our upcoming hoop gatherings.  The monsters always have extra hoops available to lend beginners.  So, why not give it a whirl?